I am not a mental health professional nor a qualified crisis support worker. Any advice given by Auricle should be considered a personal opinion. Auricle, and those affiliated with Auricle will not be help accountable for legal action.
Should you need immediate support please contact 999 (UK only).
A list of hotlines to ring is available here.
While I am more than happy to receive your emails and messages with your stories, please understand that I may not be able to reply immediately. I will read all of your messages and reply where I can, but if you are seeking immediate help, please contact a qualified professional.